If you want to find secrets of the Universe, think in terms of energy, frequency and vibrations.
Nikola Tesla
Scientist
What is sound healing and how does it work
Sound heaiing is an ancient practice that has been used for centuries to promote healing in the body, mind, and spirit. It involves the use of therapeutic sound waves to balance and harmonize the energy of the body. Sound waves are vibrations that travel through the air and water, and can be either harmful or beneficial to our health, depending on their frequency and intensity.
Peter Hess is a German engineering graduate in Physical Technology who has thoroughly researched the effects of sound on people. Based on his diverse experience, particularly in Nepal and Tibet, he started work with metal singing bowls in 1984.
His sound-massage method has been developed through drawing on ancient eastern practices and modern scientific research into the effects of sound and vibration.
There is little difference between a 'gong bath' and 'sound bath', only that for the former the main instrument used in the session is a gong.
'This means, a gong bath can also be called a sound bath, but a sound bath may not necessarily be a gong bath but another instrument is used such as crystal singing bowls for example or Tibetan singing bowls.
If you have any doubts about sound therapy, feel free to send me a question through the contact form and you will receive an answer as soon as possible.